I've learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances.

I've learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances.

📖 Martha Washington

🌍 American  |  👨‍💼 First lady

🎂 June 2, 1731  –  ⚰️ May 22, 1802
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This quote emphasizes the importance of our internal attitude and mindset in shaping our overall happiness or suffering. It suggests that external circumstances hold less weight than our innate dispositions and how we choose to respond to life's events. Cultivating a positive and resilient outlook can significantly influence our emotional wellbeing, regardless of external challenges. This perspective encourages personal responsibility in managing our mental and emotional states, fostering growth, resilience, and a proactive approach to life's ups and downs. Ultimately, happiness is largely defined by our internal dispositions rather than external factors beyond our control.

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January 11, 2026

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