I've learned that a ten-minute shower and the gift of going to the toilet without a ticking clock restores much more in new parents than personal hygiene.
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The quote highlights the often overlooked aspects of parenting, particularly for new parents. It underscores how small, everyday moments, such as taking a ten-minute shower or having the luxury of using the bathroom without rushing, can offer significant relief and rejuvenation. These simple experiences may seem trivial, but they play a crucial role in restoring parents' mental and emotional well-being during the exhausting early stages of childcare.

Cecelia Ahern, in her book "The Year I Met You," emphasizes the importance of self-care for new parents, suggesting that personal hygiene is not just about cleanliness but about reclaiming a sense of normalcy and peace. In the whirlwind of caring for a newborn, even minor acts of self-care can be transformative, reminding parents of their individuality and providing a much-needed break from their new responsibilities.

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March 03, 2025

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