The journey of transformation is a gradual process, often taking an extended period of time, like the author experienced over a year. During this period, she transformed into a new version of herself while acknowledging that she is still undergoing a larger change. This constant evolution can lead to reflection, causing one to look back at their former self with a sense of disconnect, as if asking, "Who was that girl?"

The author emphasizes that growth never truly stops. Although she feared stagnation, it was in moments of stillness that she found the most movement within herself. This realization highlights the inevitability of change in life's journey, similar to a caterpillar transforming into a butterfly. It reminds us that while we may feel like our journey has ended, we are always meant to flourish and evolve further.