The speaker expresses deep concern for Mma, fearing that she might take on too many worries and responsibilities, which could lead to her emotional collapse. The metaphor of her heart becoming "full-crowded" illustrates the risk of overextending herself to others, ultimately neglecting her own needs. This highlights the importance of self-care amidst caring for others.

The message conveys a universal truth about the balance between helping others and maintaining one's well-being. The speaker emphasizes that while it is noble to care for those around her, Mma must also prioritize herself, as she alone knows her limits and needs. This reminder suggests that self-compassion is essential for sustaining the ability to support others effectively.