I worry about you a great deal, Mma. I worry that you will take all the cares of the world on your shoulders and that you will collapse under the weight. I worry that you will open your heart to so many people that eventually it will be full-crowded-and it will stop because there is no room for the blood to go round. I am worried that you will look after so many people that you will forget that there is one person who also needs looking after, and that person is you, Mma. I am worried about all these things.

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The speaker expresses deep concern for Mma, fearing that she might take on too many worries and responsibilities, which could lead to her emotional collapse. The metaphor of her heart becoming "full-crowded" illustrates the risk of overextending herself to others, ultimately neglecting her own needs. This highlights the importance of self-care amidst caring for others.

The message conveys a universal truth about the balance between helping others and maintaining one's well-being. The speaker emphasizes that while it is noble to care for those around her, Mma must also prioritize herself, as she alone knows her limits and needs. This reminder suggests that self-compassion is essential for sustaining the ability to support others effectively.

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January 23, 2025

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