If eating a healthy diet feels unpleasant, you're doing it wrong. And you're wasting your limited stockpile of willpower.

📖 Scott Adams

🌍 American  |  👨‍💼 Cartoonist

(0 Reviews)

Scott Adams, in his book "How to Fail at Almost Everything and Still Win Big," emphasizes that a healthy diet should not feel like a burden or an unpleasant experience. If maintaining dietary habits is difficult or unappealing, it indicates that the approach might be flawed. Instead of feeling deprived or constrained, a balanced diet should be enjoyable and fulfilling.

Furthermore, Adams highlights the importance of conserving willpower. He suggests that if a healthy eating plan drains one’s energy or motivation, it can lead to giving up entirely. By finding joy and satisfaction in a nutritious diet, individuals can better maintain their lifestyle changes without unnecessary struggle.

Page views
9
Update
January 29, 2025

Rate the Quote

Add Comment & Review

User Reviews

Based on 0 reviews
5 Star
0
4 Star
0
3 Star
0
2 Star
0
1 Star
0
Add Comment & Review
We'll never share your email with anyone else.