If you don't watch it people will force you one way or the other, into doing what they think you should do, or into just being mule-stubborn and doing the opposite out of spite.
The quote from Ken Kesey's "One Flew Over the Cuckoo's Nest" emphasizes the pressures individuals face from society and others around them. It suggests that people can feel coerced into conforming to societal expectations, often pushing them away from their own desires or beliefs. This can lead to a feeling of being trapped, as choices are dictated by external influences instead of personal convictions.
Additionally, the quote addresses the human tendency to resist such pressures by becoming stubborn. When confronted with societal expectations, people may respond by defiantly doing the opposite, driven by a sense of autonomy or rebellion. This highlights the struggle between individuality and conformity, showcasing the complexities of human behavior in response to external demands.