In Workaholics Anonymous, one the exercises involves a simple reminder. We must, they say, "catch ourselves before we relapse into ego and self-will." That is: Rest before you get tired. Check your impulses before they take over. Avoid the idiot lights-stop before there is a problem.
In "Ego Is the Enemy," Ryan Holiday highlights a crucial exercise from Workaholics Anonymous focused on self-awareness. The exercise encourages individuals to recognize their tendencies towards ego and self-will before they lead to negative outcomes. It's essential to acknowledge when to pause and avoid burnout by resting before fatigue sets in.
This approach emphasizes the importance of checking one's impulses and taking preemptive action to prevent issues from escalating. By being...
