It makes me wonder now, in middle age, if being spontaneous and kind and curious are all parts of our natural ability to swim.
by Mark Nepo
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In "Inside the Miracle: Enduring Suffering, Approaching Wholeness" by Mark Nepo, the author reflects on the importance of qualities such as spontaneity, kindness, and curiosity as natural human traits. He suggests that these attributes may play a crucial role in navigating the complexities of life, especially as one grows older. Nepo seems to imply that embracing these characteristics can enhance our ability to cope with challenges and savor life's experiences.

Nepo's contemplation raises questions about how we cultivate these traits over time and their impact on our overall well-being. By embracing spontaneity, kindness, and curiosity, we may find ourselves better equipped to face suffering and strive toward wholeness. This introspection can lead to deeper insights about our existence and our interactions with the world around us.

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January 27, 2025

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