In "Friends, Lovers, Chocolate" by Alexander McCall Smith, the protagonist reflects on the nature of anger and its origins. She realizes that focusing on what triggers her anger may not lead to any productive outcome. Instead, this preoccupation can often cloud judgment and exacerbate feelings of frustration.

This insight suggests a deeper understanding of emotional management, highlighting that perhaps letting go of the need to trace back the roots of anger can provide a clearer path to emotional healing and personal growth. By recognizing that dwelling on anger may not be beneficial, she opens up to a more constructive approach to her feelings and relationships.