Laughter distances us from that which is ugly and therefore potentially distressing, and indeed enables us to obtain paradoxical pleasure and therapeutic benefit from it.
Laughter serves a unique function in helping individuals cope with unpleasant or distressing realities. By creating a distance from what is considered ugly, humor allows us to approach uncomfortable situations with a sense of detachment. This distance is crucial, as it transforms our perception and can turn a potentially negative experience into an opportunity for enjoyment or relief.
The concept suggests that encountering distressful subjects through laughter can lead to therapeutic benefits. In "Don Quixote," Cervantes demonstrates how humor not only entertains but also provides a means to confront life's hardships in a way that feels safe and manageable. By embracing the paradox of finding pleasure in discomfort, we can achieve a form of emotional resilience.
