This quote highlights the holistic approach to well-being embraced by many faith communities today. It underscores the importance of nurturing both the spiritual and physical aspects of a person, recognizing that true health involves a harmonious balance between body and soul. By integrating a health and fitness ministry, the church demonstrates a commitment to nurturing its members on multiple levels. This approach aligns with holistic health principles, emphasizing that spiritual well-being can be complemented by physical health efforts, such as exercise, nutrition, and overall self-care. The phrase 'how could I not?' reflects a sense of moral or spiritual obligation—not just to oneself but also to the community and faith practices—that caring for one's body is an act of respect for the divine gift of life. It also suggests a mindset of proactive engagement, inspiring members to view health as an essential part of their spiritual journey. This reflects an understanding that our bodies are temples, a concept found in various religious teachings, encouraging adherents to treat their bodies with love, respect, and responsibility. Churches that incorporate health ministries often find that physical wellness initiatives can foster stronger community bonds, promote positive lifestyle choices, and deepen faith by recognizing the interconnectedness of mental, physical, and spiritual health. Ultimately, this perspective promotes a well-rounded approach to faith, emphasizing that spiritual growth is complemented by diligent care of one's physical self, which in turn enhances one’s capacity to serve, worship, and live purposefully.