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Home Page » Categories » Health and wellness

If I had a son, I would steer him away from wrestling. It was fun for me, but for most it's not healthy in the long run.

Terry Funk
If I had a son, I would steer him away from wrestling. It was fun for me, but for most it's not healthy in the long run.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

Fleur East
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

Bear Grylls
I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

My church has a health and fitness ministry to encourage our members to take care of spiritually and physically how could I not?

Marvin Sapp
My church has a health and fitness ministry to encourage our members to take care of spiritually and physically how could I not?

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease...

Dean Ornish
Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really...

Gina Bellman
I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

It looks good when you see someone kicking at the age of 51 with no doubt. It's kinda cool for people to know that past 50 we can keep flexible.

Jean-Claude Van Damme
It looks good when you see someone kicking at the age of 51 with no doubt. It's kinda cool for people to know that past 50 we can keep flexible.

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self - esteem.

Jed Diamond Stress Relief...
Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self - esteem.

But I contend that most of what we're consuming today is no longer, strictly speaking, food at all, and how we're consuming it—in the car, in front of the TV, and, increasingly, alone—is not...

Michael Pollan In Defense of...
But I contend that most of what we're consuming today is no longer, strictly speaking, food at all, and how we're consuming it—in the car, in front of the TV, and, increasingly, alone—is not really eating, at least not in the sense that civilization has long understood the term.

Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat.

Thomas Moore Care of the...
Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat.
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Today Birthdays

1943 - Sam Shepard 1957 - Daniel Gilbert 1926 - John Berger 1967 - Jen Lancaster 1965 - Atul Gawande 1855 - Eugene V. Debs 1980 - Clay Clark 1893 - Raymond Loewy 1983 - Alexa Chung 1857 - Ida Tarbell 1988 - Virat Kohli 1955 - Kris Jenner 1920 - Douglass North 1939 - Lobsang Tenzin 1961 - Alan G. Poindexter 1976 - Ben Quayle 1892 - John B. S. Haldane 1971 - Jonny Greenwood 1940 - Ted Kulongoski 1918 - George A. Sheehan 1931 - Ike Turner 1948 - Peter Hammill 1967 - Judy Reyes 1949 - Rick Smolan 1960 - Tilda Swinton 1965 - Famke Janssen 1955 - Jay S. Walker
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