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Home Page » Categories » Health and wellness

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease...

Dean Ornish
Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really...

Gina Bellman
I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

It looks good when you see someone kicking at the age of 51 with no doubt. It's kinda cool for people to know that past 50 we can keep flexible.

Jean - Claude Van Damme
It looks good when you see someone kicking at the age of 51 with no doubt. It's kinda cool for people to know that past 50 we can keep flexible.

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self - esteem.

Jed Diamond Stress Relief...
Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self - esteem.
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Today Birthdays

1975 - Teju Cole 1965 - Simon Sebag Montefiore 1941 - James P. Hogan 1880 - Helen Keller 1850 - Lafcadio Hearn 1884 - Gaston Bachelard 1953 - Alice McDermott 1966 - J. J. Abrams 1996 - Lauren Jauregui 1980 - Kevin Pietersen 1975 - Tobey Maguire 1955 - Isabelle Adjani 1959 - Jeff Miller 1999 - Chandler Riggs 1976 - Wagner Moura 1987 - Ed Westwick
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Dual-Language Quotes That Speak to the Heart | QuoteSweet Discover the beauty of bilingual quotes at QuoteSweet.com. Inspiring words in multiple languages to motivate and connect. 🌍✨
 
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