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Home Page » Categories » Health and wellness

If I had a son, I would steer him away from wrestling. It was fun for me, but for most it's not healthy in the long run.

Terry Funk
If I had a son, I would steer him away from wrestling. It was fun for me, but for most it's not healthy in the long run.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

Bear Grylls
I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

My church has a health and fitness ministry to encourage our members to take care of spiritually and physically how could I not?

Marvin Sapp
My church has a health and fitness ministry to encourage our members to take care of spiritually and physically how could I not?

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease...

Dean Ornish
Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really...

Gina Bellman
I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

It looks good when you see someone kicking at the age of 51 with no doubt. It's kinda cool for people to know that past 50 we can keep flexible.

Jean-Claude Van Damme
It looks good when you see someone kicking at the age of 51 with no doubt. It's kinda cool for people to know that past 50 we can keep flexible.

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self - esteem.

Jed Diamond Stress Relief...
Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self - esteem.

Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat.

Thomas Moore Care of the...
Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat.
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Today Birthdays

1931 - Roger Penrose 1949 - Ray Dalio 1952 - Jostein Gaarder 1984 - Owen Jones 1947 - Jon Katz 1884 - Sara Teasdale 1879 - Emiliano Zapata 1958 - Deborah Norville 1971 - Ali Liebegott 1901 - Ernest Lawrence 1981 - Roger Federer 1959 - Moza bint Nasser 1839 - Nelson A. Miles 1967 - Lee Unkrich 1935 - Jane D. Hull 1998 - Shawn Mendes 1910 - Sylvia Sidney 1948 - Kapil Sibal 1964 - Eddie Trunk 1952 - Beth Henley 1947 - Larry Wilcox 1902 - Paul Dirac 1945 - Erskine Bowles 1981 - Meagan Good 1694 - Francis Hutcheson
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