In her book, Susan Jeffers explores the concept of personal power and its connection to love. She asserts that individuals who struggle to acknowledge and embrace their own power often exhibit unloving behaviors. These individuals tend to seek validation and strength from others, leading to manipulative actions that can strain relationships.

Jeffers emphasizes that this dependency on external sources of power stems from fear and insecurity. By recognizing and owning their innate power, individuals can cultivate healthier connections and transform negative emotions into positive action and love. This shift not only empowers them but also enhances their ability to love and relate to others authentically.