The quote from "The Handmaid's Tale" by Margaret Atwood reflects a mindset of survival amidst oppression. The protagonist emphasizes the necessity of limiting thought to ensure emotional safety and resilience. In a world where danger lurks at every corner, overthinking can lead to despair and vulnerability.

By stating, "Nothing takes place in the bed but sleep; or no sleep," the speaker suggests that the bed is a refuge, serving solely for rest, devoid of thoughts that could provoke anxiety. This strategy of rationing thoughts reveals a deliberate choice to avoid mental strain, underscoring the need for self-preservation in a bleak environment.