Notice what your inner critic is saying, and issue a cease and desist! Regain control. Resist, and refuse to listen.
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In "The Art of Being," author Susan C. Young emphasizes the importance of recognizing and confronting negative self-talk often produced by our inner critic. She encourages readers to become aware of these critical thoughts and to actively challenge them, likening this process to issuing a "cease and desist" order to regain control over one's self-perception.
By resisting the influence of the inner critic, individuals can reclaim their confidence and foster a...
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