This quote by Erich Fromm highlights a fundamental human dilemma rooted in the fragile sense of self and the fear of dissolution that can come with deep focus or absorption. Human beings often shy away from intense concentration because they equate such focus with a potential loss of identity. When we immerse ourselves fully into another person, an idea, or an event, we risk dissolving the boundaries that define our individuality. Fromm suggests that this fear is proportionate to the strength of one’s self-awareness; those with a weaker sense of self are more anxious about losing themselves in such pursuits.

The act of concentration or deep engagement isn’t inherently threatening—rather, it can be a source of growth, connection, and understanding. However, for individuals with an unstable or fragile sense of self, these moments of absorption may feel threatening as they challenge the core of their identity. This fear can lead to avoidance of meaningful connection, intellectual engagement, or personal growth, resulting in a form of self-imposed limitation.

Reflecting on this, it becomes evident that strengthening our sense of self can enable us to engage more fully without fear. Building a resilient identity allows us to experience the richness of concentration and absorption while maintaining our integrity. In essence, Fromm’s insight pushes us to consider the importance of self-awareness and self-assurance as prerequisites for authentic engagement with the world.

This understanding also encourages compassion towards others who may seem hesitant or disengaged. Their fears stem not from a lack of interest but from deeper inner vulnerabilities. Cultivating personal strength and self-knowledge can serve as a foundation for more profound relationships and experiences, allowing individuals to enjoy the full spectrum of life’s absorptive moments without fear.