In "Breaking the Rules," Katie McGarry addresses a common theme in human behavior: people often prioritize their feelings and perceptions over objective truth. This tendency reflects a desire to feel superior, leading individuals to embrace narratives that elevate their status, even if those narratives are not based on reality. The pursuit of feeling better can sometimes overshadow the actual events and facts.

This mindset underscores societal dynamics where individuals are more concerned with appearance and perception than with honesty. The emotional comfort derived from lies or half-truths can be more appealing than confronting an uncomfortable reality. McGarry's insights reveal a profound truth about how people navigate relationships and social standings in a world where feelings often triumph over facts.