People often carry the weight of their mistakes for an extended period, engaging in self-punishment that can last for years. This tendency to hold on to past transgressions can become burdensome and unproductive. However, it is essential to recognize that such prolonged self-punishment is not always needed.

Forgiveness offers a pathway to renewal, enabling individuals to break free from their past burdens. By embracing forgiveness, one can create a fresh start both for themselves and others, allowing everyone involved to move forward without the baggage of past grievances.