In "A Few Seconds of Panic," Stefan Fatsis shares his unique experience of stepping into the world of professional football as a middle-aged sportswriter. Through his journey to try out for the NFL, Fatsis explores the psychological nuances of the small moments that can have significant impacts in sports. He highlights how even minor decisions and thoughts can influence performance, shedding light on the mental game behind athletics.

The book delves into the challenges of adapting to the high-pressure environment of the NFL, showcasing the dedication and skill required to compete at such a level. Fatsis's reflective narrative combines humor and insight, making it a compelling read for sports enthusiasts and readers interested in the psychology of performance.