Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament.
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The quote highlights the profound significance that rest and sleep can hold in our lives. In a world where constant activity, stress, and responsibilities often overshadow the importance of rest, recognizing sleep as both an incentive and a sacred practice underscores its vital role in our well-being. Sleep is not merely a biological necessity but a restorative ritual that heals the body and replenishes the mind. The depiction of sleep as a
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