In Elizabeth Haydon's book "Rhapsody: Child of Blood," the author emphasizes the importance of being prepared for pain and adversity. The message is clear: one should brace themselves for inevitable hardships, which are a part of life's journey. By anticipating challenges, individuals can better navigate through difficulties without being caught off guard.

The phrase "tuck your chin" symbolizes a proactive approach to facing struggles. It suggests that by recognizing the likelihood of getting hurt, a person can adopt a mindset that allows them to confront their fears and setbacks with strength and resilience. This preparation not only helps in mitigating the impact of pain but also encourages a sense of readiness that is crucial for personal growth.