\Self-confident people are mindful about spending their time, energy, and interests on things that truly matter.

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In "The Art of Being," Susan C. Young emphasizes that self-confident individuals are intentional about how they allocate their time, energy, and focus. They prioritize engagements and interests that align with their values and goals, ensuring that their efforts are meaningful and impactful. This mindfulness helps them to lead more fulfilling lives and contribute positively to others.

The author suggests that by being selective and aware of what truly matters, people can create a more enriching experience for themselves and those around them. This approach not only boosts personal well-being but also enhances one's ability to influence and inspire others positively. Young advocates for a thoughtful engagement with life that fosters authenticity and presence.

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March 11, 2025

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