In "Finding Audrey," author Sophie Kinsella draws a parallel between screens and cigarettes, suggesting that our modern reliance on digital devices can be as harmful as smoking. The comparison highlights the pervasive nature of screens in our lives and raises concerns about their potential negative effects on mental health and well-being. Just as society has come to recognize the dangers of tobacco, Kinsella warns that we may not fully understand the damage caused by excessive screen time until it becomes too late.

This metaphor serves as a compelling reminder of the importance of mindful technology use. Kinsella encourages readers to reflect on their relationships with screens and to consider the long-term consequences of their everyday habits. As technology continues to evolve and integrate into our daily lives, this cautionary message urges us to be aware of the potential toxicity of constant digital engagement.