In her book "Opal," Jennifer L. Armentrout emphasizes the importance of grieving and mourning but highlights that one should never take on guilt for situations beyond their control. This quote serves as a powerful reminder that acknowledging one's feelings is vital in the healing process.

Armentrout encourages readers to understand that while it is natural to feel sorrow for what has happened, it is crucial to separate personal responsibility from unfortunate events. By doing so, individuals can find a path to acceptance and move forward without the weight of self-blame.