Spiritual formation prepares us for a life in which we move away from our fears, compulsions, resentments, and sorrows, to serve with joy and courage in the world, even when this leads us to places we would rather not go. Spiritual formation helps us to see the face of God in the midst of a hardened world and in our own heart. This freedom helps us to use our skills and our very lives to make that face visible to all who live in bondage and fear. As Jesus told his disciples: So, if the Son makes you free, you will be free indeed {John 8:36}.
by Henri J.M. Nouwen
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Spiritual formation is a transformative process that guides individuals away from negative emotions and habits, allowing them to embrace a life filled with joy and courage. It encourages individuals to step beyond their fears and resentments, even entering challenging situations to serve others. This journey is crucial for recognizing and reflecting the divine presence in a harsh world and within oneself.

Through spiritual formation, people can experience liberation that empowers them to share their unique gifts and lives, making the divine visible to those who are trapped in fear and pain. As expressed by Jesus, true freedom comes from this spiritual awakening, allowing individuals to fully engage with the world and uplift those around them.

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