In "The Art of Being," author Susan C. Young emphasizes the importance of maintaining a positive atmosphere by avoiding negativity. She suggests that individuals should establish clear boundaries to protect themselves from detrimental influences that can drain their energy and focus. By doing so, they can create a personal "force-field" that helps them deflect negativity and remain centered.

Young believes that by consciously choosing to reject negative energy, people can enhance their presence and make a more positive impact in their interactions. This approach not only fosters personal well-being but also encourages a more constructive and uplifting environment for others, ultimately leading to better relationships and a more fulfilling life.