In her book "Plan B: Further Thoughts on Faith," Anne Lamott emphasizes the importance of self-care and mutual support among individuals. She suggests that taking care of ourselves is essential for our well-being, as it allows us to be more resilient and better equipped to face life's challenges.

Furthermore, Lamott highlights the necessity of caring for others, fostering a sense of community and connection. By nurturing both ourselves and our relationships with others, we create an environment where compassion and understanding can thrive, ultimately leading to a more fulfilling and harmonious existence.