The quote from Margaret George's "Mary Queen of Scotland and The Isles" suggests that healing from emotional pain can be straightforward. It implies that sometimes the simplest solutions, such as taking a hot bath and getting enough rest, can provide comfort and help one recover from heartache. These everyday actions can create a sense of physical and emotional well-being, allowing for a better perspective on one's troubles.

This perspective highlights the importance of self-care during difficult times. Rather than seeking complex resolutions or external validation, focusing on nurturing oneself through basic acts of relaxation can be a powerful antidote to sadness. In this way, the quote serves as a reminder that recovery often begins with looking after our own physical and mental health.