The more I read about feeding times, sleep times and waking-up times, the more inadequate and miserable I felt.
This quote highlights how overanalyzing routines and schedules—especially those related to self-care or parenting—can sometimes lead to feelings of inadequacy and frustration. It underscores the importance of trusting one's own instincts and finding a balanced approach rather than becoming overwhelmed by excessively detailed or rigid guidelines. Often, striving for perfection in daily routines can diminish one's enjoyment and confidence, making the experience more stressful than rewarding.