This is enough to begin: To know, before all the names and histories drape who we are, that we want to be held and left alone, again and again; held and left alone until the dance of it is how we survive and grow, like spring into winter into spring again.
by Mark Nepo
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In "The Book of Awakening," Mark Nepo eloquently expresses the intricate balance between the need for connection and the desire for solitude. He highlights that, stripped of our identities and backgrounds, our fundamental yearning is to experience both being embraced and being free. This duality is essential for our emotional and spiritual growth.

Nepo suggests that this cyclical rhythm of seeking intimacy and solitude is akin to the seasons, reflecting a natural pattern of survival. Just as nature transitions from spring to winter and back again, our lives thrive on this interplay, facilitating our development and resilience as we navigate our experiences.

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