This quote highlights the powerful grip that addiction can have on an individual from the very first steps. It underscores how quickly the human body can become dependent on a substance, in this case, cigarettes. Often, people underestimate the strength of addictive substances, believing that willpower alone can prevent them from spiraling into dependence. However, the quote serves as a stark reminder that addiction is often a biological phenomenon as much as it is psychological. Starting to smoke might be a conscious choice driven by social factors or curiosity, but the body rapidly adapts, and cravings can set in almost immediately. This rapid development of craving emphasizes the importance of awareness and self-control in initial exposure to addictive substances. It also speaks to the broader issue of how addictive substances are formulated to enhance dependency, making cessation difficult once the addictive cycle begins. Recognizing these dynamics on an emotional and physical level can motivate individuals to resist initial urges, understanding that addiction can take hold sooner than anticipated, often before one fully realizes the consequences. Preventive education should emphasize not only the health risks but also how deceptively quick dependence can develop, ensuring that individuals see addiction not as a moral failing, but as a complex interplay of biology and environment. Overall, this quote encapsulates the urgency of awareness and the importance of resisting the first few urges to engage with addictive substances, to prevent the long-term struggles they often lead to.