To nurture bravery and courage, it's essential to engage in consistent practice. By continuously challenging yourself, you enhance your self-assurance and gradually expand your comfort zone. This process of testing your limits not only builds confidence but also improves your skills over time.

The key to developing bravery lies in repetition. Each time you face a challenging situation and succeed, you reinforce your ability to handle similar experiences in the future. As Susan C. Young emphasizes in her book, "The Art of Action," embracing the cycle of doing it again strengthens both your courage and competence.