Turn on the faucet. Wash yourself with the emotion. It won't hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, "All right, it's just fear, I don't have to let it control me. I see it for what it is".
The quote emphasizes the importance of confronting and embracing emotions, particularly fear. It encourages individuals to allow themselves to feel these emotions fully rather than suppressing them. By doing so, one can gain a clearer understanding of fear and recognize that it doesn't have to dictate their actions or thoughts.
Morrie's perspective suggests that accepting emotions can lead to personal growth. By viewing fear as a mere feeling rather than a controlling force, people can reclaim their power and navigate their experiences more effectively. This approach fosters emotional resilience and awareness, allowing individuals to live more authentically.
