Usually she ordered a cup of coffee and a cup of tea, as well as a brownie, propping up her sadness with chocolate and caffeine so that it became an anxiety.
This quote vividly captures the human tendency to seek solace in small, familiar comforts when faced with emotional distress. The act of ordering coffee, tea, and a brownie may seem trivial to outsiders, but it symbolizes a deeper pursuit of refuge amidst feelings of sadness. The imagery portrays how people often reach for their favorite treats or routines as coping mechanisms—substances that temporarily mask discomfort or sadness.
From a psychological perspective, this behavior reflects the search for stability and a momentary escape from emotional turbulence. Caffeine, a stimulant, can amplify feelings of anxiety when consumed excessively, while chocolate, rich in sugars and chemicals like phenylethylamine, can induce feelings of pleasure and relaxation. However, the quote hints at a paradox: what provides comfort may also serve as a source of anxiety once its effects wear off, or if consumed in excessive amounts.
The line reveals the complex relationship individuals have with their dependencies—how they usurp genuine emotional healing for fleeting pleasures. It makes us consider how routine and small indulgences can temporarily soothe feelings but often don't address the underlying issues. In the context of daily life, many find themselves repeating these small rituals—be it food, drink, or other habits—as a way to manage sadness, frustration, or loneliness.
This quote also invites reflection on the delicate balance of self-care and escapism. While small comforts can be beneficial, overreliance on them may lead to anxiety or exacerbate emotional distress. It reminds us to be mindful of our coping strategies and encourages seeking deeper, more sustainable ways of addressing our inner struggles, rather than solely relying on external comforts.