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We are all wired with a natural propensity to learn, grow, and expand. Think of the positive things that make you happy, bring you joy, deepen your understanding, and make you feel wonderful. These things enlarge and grow with positive energy, don't they? The opposite is true as well; negative things make us feel stressed, sad, angry, or overwhelmed. They leave us feeling depleted and contracted.
by Susan C. Young
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Everyone has an inherent desire to learn and develop. Engaging with activities and thoughts that evoke happiness and joy enhances our well-being and expands our potential. When we focus on positive experiences, we cultivate energy that encourages further growth and understanding. This connection to joy can significantly enrich our lives.

Conversely, negative experiences can lead to feelings of stress, sadness, and anger, which can constrict our emotional state and drain our energy. Such negative influences have a profound impact on our mental health, leaving us feeling overwhelmed and diminished. It’s essential to recognize the effects of both positive and negative influences on our lives.

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The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact
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