we can go below our hardened ways to the soft impulses that birth them. Instead of breaking the bone of our stubbornness, we can nourish the marrow of our feeling unheard. Instead of breaking the bone of our fear, we can cleanse the blood of our feeling unsafe. Instead of counting the scars from being hurt in the world, we can find and re-kiss the very spot in our soul where we began to withhold our trust.
In the pursuit of personal growth and understanding, we are often confronted by our rigid habits and defenses. Rather than aggressively dismantling these barriers, we have the option to delve into the emotional currents that give rise to them. By embracing our softer impulses, we can transform our feelings of being unheard or unsafe into opportunities for healing. This approach fosters a nurturing atmosphere where we acknowledge our vulnerabilities instead of simply counting the scars left by past hardships.
Mark Nepo emphasizes the importance of reconnecting with our innermost selves. Instead of fixating on the pain that shapes us, we can revisit the core of our trust and innocence. This journey involves cherishing and revitalizing the places within us that have been closed off due to life experiences. By doing so, we allow space for a deeper understanding of our emotions and a reawakening of our innate ability to trust, ultimately leading to a more authentic and fulfilling existence.
