We could go a long way toward improving the experienced well-being of people in our society if we could find a way to stop the process of adaptation.

πŸ“– Barry Schwartz

🌍 American  |  πŸ‘¨β€πŸ’Ό Psychologist

πŸŽ‚ August 15, 1946
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In his book "The Paradox of Choice," Barry Schwartz discusses the concept of adaptation and how it affects people's well-being. He argues that as individuals become accustomed to certain choices and experiences, their levels of satisfaction can diminish over time. This phenomenon of adaptation can lead to a cycle where people constantly seek new options to regain that initial thrill, ultimately hindering their overall happiness.

Schwartz suggests that by addressing the issue of adaptation, society could significantly enhance the collective well-being of its members. If individuals could learn to appreciate and find joy in their current circumstances rather than continuously pursuing an array of new choices, it could lead to a more fulfilling existence. This shift in mindset could foster greater contentment and stability in people's lives.

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February 28, 2025

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