In "The Paradox of Choice: Why More Is Less," Barry Schwartz explores the challenges of decision-making in an era abundant with options. He highlights that while choosing is a fundamental part of life, doing so effectively becomes increasingly complex with so many available choices. This complexity often leads to stress and dissatisfaction.

Schwartz argues that the overwhelming number of possibilities can paralyze individuals and create anxiety over making the wrong decision. As a result, rather than enhancing happiness, too many choices can detract from our ability to make confident, fulfilling choices, suggesting that a more limited selection could lead to better outcomes.