The universe is fundamentally composed of energy, which underlies the physical matter around us. This energy operates at different vibrations and frequencies, influencing how atoms interact and form the world we see. Understanding this can help individuals appreciate the deeper connections between all things.
In her book, "The Art of Body Language," Susan C. Young emphasizes the significance of non-verbal communication. By recognizing the energy and vibrations both in ourselves and others, we can enhance our interactions and make a positive impact through improved understanding and awareness of body language.