The quote reflects on the conflicting emotions evoked by sassy music. It suggests that while such music can lift one's spirit, it ultimately leads to a harsh return to reality, which can be jarring and unpleasant. The speaker expresses a dislike for this experience, indicating that the temporary escape provided by the music only emphasizes the weight of their reality.

As a coping mechanism, the speaker implies that embracing their depression might be a better alternative than dealing with the emotional bounce-back from music. This highlights a deeper struggle with finding joy amidst pain, illustrating the complex relationship people often have with both music and their own feelings.