What happens with sassy music is you get floated away from yourself, then snap back to reality too hard. I hate that. The only antidote is to just stay depressed.
The quote reflects on the conflicting emotions evoked by sassy music. It suggests that while such music can lift one's spirit, it ultimately leads to a harsh return to reality, which can be jarring and unpleasant. The speaker expresses a dislike for this experience, indicating that the temporary escape provided by the music only emphasizes the weight of their reality.
As a coping mechanism, the speaker implies that embracing their depression might be a better alternative than dealing with the emotional bounce-back from music. This highlights a deeper struggle with finding joy amidst pain, illustrating the complex relationship people often have with both music and their own feelings.