In "The Art of Being," Susan C. Young explores the impact of self-confidence on personal presence and essence. She reveals that feelings of low self-confidence often stem from negative self-talk perpetuated by one's inner critic. This internal voice can undermine self-esteem and hinder an individual’s ability to express themselves positively in various situations.

Young emphasizes the importance of recognizing and addressing these harmful thoughts. By countering the negativity and fostering a more supportive inner dialogue, individuals can enhance their self-assurance and overall presence, ultimately leading to a more positive impact in their lives and interactions with others.