Developing healthy self-esteem enhances various personal qualities like likability, confidence, and empathy, which contribute to greater interest and success in life. These traits foster positive interactions and relationships with others, creating a compelling presence that attracts opportunities.

However, individuals often hinder their own progress by engaging in negative self-talk or self-doubt. This internal struggle can obstruct the natural expression of their best attributes, preventing them from fully realizing their potential and making a positive impact on those around them, as highlighted by Susan C. Young in "The Art of Being."