Fritjof Capra's book "The Systems View of Life" emphasizes the importance of viewing life through the lens of interconnectedness. He argues that all elements of life are part of complex networks, and understanding these connections is crucial for grasping how living systems function. This perspective shifts our focus from isolated components to the relationships and interactions that define existence.

Capra's quote, "Whenever we look at life, we look at networks," encapsulates this idea by highlighting that our understanding of life is deeply rooted in recognizing patterns of interdependence. By adopting a systems approach, we can better comprehend not only biological ecosystems but also social and technological systems, ultimately leading to more holistic solutions to the challenges we face.