In moments of injustice or adversity, a natural response is to express anger, frustration, or despair. When life doesn't go as we hoped, the instinct is to react violently—be it through yelling or resisting what is happening. These feelings are understandable, resonating deeply within us as we long for things to go our way.

However, responding with such emotions can be short-sighted. While it may provide temporary relief, ultimately, it detracts from our ability to grow and navigate challenges effectively. Embracing a more thoughtful approach allows for better management of our circumstances and leads to personal development, as highlighted by Ryan Holiday in "The Ego Is the Enemy."