You must realize: Nothing makes us feel this way; we choose to give in to such feelings.
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In Ryan Holiday's book, "The Obstacle Is the Way," he emphasizes the importance of personal agency in dealing with challenges. He suggests that our feelings of frustration or despair are not solely the result of external circumstances; rather, they stem from our choices and responses to those situations. By recognizing this, we can better manage our emotions and navigate adversity with a more resilient mindset.
The quote highlights a crucial lesson:...
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