Your body language conveys messages even when you don't realize it. It plays a crucial role in how others perceive your intentions and feelings. Understanding this non-verbal communication can help you ensure that your messages are being received in the way you intend.
In her book "The Art of Preparation," Susan C. Young emphasizes the importance of planning with purpose and intention to create a positive impact. This involves being mindful of how your body language interacts with your spoken words, ensuring alignment between what you say and how you express it non-verbally.