David D. Burns is a prominent psychiatrist known for his contributions to the field of cognitive therapy. His work focuses on the relationship between thoughts, feelings, and behaviors, emphasizing how negative thought patterns can lead to emotional distress. Burns developed the concept of cognitive distortions, which are irrational or exaggerated thought processes that contribute to anxiety and depression. Through his research and clinical practice, he has helped countless individuals recognize and challenge these distortions, leading to improved mental health outcomes. In addition to his clinical work, Burns is a prolific author and has written several influential books, including "Feeling Good: The New Mood Therapy," which has become a classic in the self-help genre. This book provides practical tools and exercises for readers to apply cognitive therapy techniques in their daily lives. Burns’ engaging writing style and relatable examples have made complex psychological concepts accessible to a wide audience, empowering them to take control of their mental health. Burns is also known for his innovative work in interactive group therapy and for developing therapeutic approaches that incorporate behavioral techniques. He has lectured extensively and contributed to professional training in mental health. Through his efforts, Burns has significantly shaped the landscape of psychotherapy, promoting cognitive approaches that enhance resilience and well-being in patients. David D. Burns is a distinguished psychiatrist renowned for his expertise in cognitive therapy. His landmark book, "Feeling Good: The New Mood Therapy," offers practical guidance on managing negative thoughts and improving emotional well-being. Beyond writing, Burns contributes significantly to therapy training and has developed engaging methods to enhance therapeutic practices.