"Awakening the Buddha Within" is a transformative book by Lama Surya Das that seeks to bridge Tibetan Buddhism with Western perspectives. The author draws on his experiences as both a practitioner of Tibetan Buddhism and a teacher in the West, presenting insights that are both profound and accessible. Throughout the book, Surya Das emphasizes the importance of mindfulness and meditation, offering practical guidance for incorporating these practices into daily life. The book covers fundamental...