Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.
In the quote from Lama Surya Das's "Awakening the Buddha Within," the emphasis is on the importance of letting go of various negative emotions and attachments in order to achieve true freedom. The message encourages individuals to release fears, expectations, and past regrets, creating space for inner peace and clarity. By detaching from the need for external validation and letting go of outdated judgments, one can embrace a more liberated state of being.
The quote suggests that by relinquishing desires and cravings, one can experience a profound sense of ease and completeness. This process of letting go allows for a deeper understanding and acceptance of oneself, resulting in a luminous and fulfilled existence. Ultimately, it invites readers to find harmony within and fosters a sense of connection to their true nature, encouraging a journey towards inner tranquility.