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Home Page » Categories » Running

Intervals and other types of speed work are essential to improve running speed.

Frank Shorter
Intervals and other types of speed work are essential to improve running speed.

I'm not a runner. I do not like running. I love to swim. I love to surf. I do not like to run.

Laurie Holden
I'm not a runner. I do not like running. I love to swim. I love to surf. I do not like to run.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

Fleur East
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

My heart has joined the thousand, for my friend stopped running today.

Richard Adams Watership Down

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that's why I've put in...

Haruki Murakami What I Talk...

Pain is inevitable. Suffering is optional.

Haruki Murakami What I Talk...

Running is still running. It doesn't matter if it's a physical move from one place to another or if it's to within yourself.

Katie McGarry Nowhere But Here
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Today Birthdays

1960 - Dave Pelzer 1936 - Mary Tyler Moore 1809 - Albert Pike 1959 - Paula Poundstone 1876 - Pablo Casals 1995 - Ross Lynch 1809 - William E. Gladstone 1952 - Gelsey Kirkland 1974 - Mekhi Phifer 1972 - Leonor Varela 1947 - Ted Danson 1976 - Danny McBride 1959 - Patricia Clarkson 1975 - Sarah Lacy 1972 - Jude Law 1979 - Diego Luna 1911 - Klaus Fuchs 1969 - Allan McNish 1938 - Jon Voight 1879 - Billy Mitchell 1868 - Roland Allen 1808 - Andrew Johnson 1977 - Katherine Moennig 1957 - Bruce Beutler
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